Take a look at what I am eating!

I thought it would be fun to take some pictures of the food that I am eating throughout the day.  Eating healthy isn't so bad, it is actually easy!

Take a look at what I am eating!  This is the "gist" of what I have been eating, sometimes I will mix it up with fish, or a tuna sandwich (no mayo) on whole wheat 45 calorie bread, etc. 

Start of my day: 

Vitafusion Energy B12 (gummy vitamins, probably like 10 a day, terrible I know)

I am pretty sure that I am overdosing on this stuff, they are considered a treat to me right now!  

  

Tea Time: 

Lipton Diet Iced Tea Decaff.  

I didn't realize I bought the Decaff, I wanted it to help with my energy, so next time it will be the caffeinated kind that I buy!

 

Breakfast: 

Egg whites (1/2 cup)

Extra lean turkey bacon (1 slice)

Louisiana hot sauce

All cooked in the microwave at work, really easy!

Snack:

Dymatize Elite Gourmet Chocolate Protein (1/2 scoop.)

Pre Lunch:

Cucumbers (1/2 a cucumber), snow peas (23-5), celery (1 stalk), carrots (2-3).  

You want to keep your veggies to the greens because the more color the more carbs typically.

Fat Free Sour Cream with ranch dip flavor packet, no fat, unlike ranch dressing!  (3 T.)

Lunch: 

Chicken Breast (not sure exactly how many ounces)

Salsa (2 T.)

Cottage Cheese w/ Louisiana Hot Sauce (1/2 cup, splash)

Snack: 

Greek Yogurt (1 Cup), high protein, no fat, decent carbs.

Almonds (10), great snack to eat to stay full!

After work: 

Egg whites (1/2 cup)

Whole Wheat Tortilla (1/2)

Louisiana Hot Sauce 

I didn't take a picture of this, I was starving and forgot... 

Here is a picture that is kinda close, well minus the lemons, fruit and the OJ LOL

This looks WAY better than what I had haha!

Pre workout: 

No Shot gun

 We just ran out of No Shotgun and will be trying...:

NO Explode 2.0

It is good to switch up your pre workout supplement because your body tends to get used to it after a while. 

After Workout: 

I usually will have some more Dymatize protein, or more egg whites.  Sometimes both depending on how much protein I need to eat. 

Well that is just a glimpse of my diet right now.  It really isn't bad at all!  I have cut down on my carbs, if you can't tell.  My protein is through the roof.  I was eating too many carbs at one point so I cut out my oatmeal in the morning, etc.  I need to be eating at bit more carbs, but I need to find a balance!  Just trying to figure this whole dieting thing out!  

I will soon be doing a post comparing No Shotgun and No Explode 2.0 to let you know which I prefer!  Keep your eye out!  

Thanks for visiting!

BE FIT. BE FIERCE. BE HEALTHY.